Frequently Asked Questions

What do I bring?

Yourself, water, athletic clothing, and a good attitude! We have everything else you could need for your first class. If you’re heading straight to work or maybe a dinner reservation right after class, bring a change of clothes and use our showers to freshen up!

I don't like the heat.

You’ll come around eventually 🙂

But don’t worry, if the heat really isn’t your thing, we got you covered. We have a myriad of classes that are unheated (warm, cozy, NOT HOT) you can try out. PGY is here to serve your needs, whatever shape and size they come.

I've never done yoga before

And that’s okay! Unless you’re a yogi…yogis are born knowing how to walk, talk, read, write, drive, etc.


We all start somewhere. It’s important to remember that this is YOUR journey, so take what you can and leave what you can’t.

What happens if I like it?

We have several different membership options starting at $89/month. In most cases, the best course of action is to get in contact with a team member to go over your goals – that way we can find the perfect membership to suit your needs.

What does yoga do for me?

Yoga can do so many different things from weight loss and flexibility, to stress relief and calmness. That’s what makes yoga so amazing and accessible…its benefits are uniquely individual for each person.

What kind of classes are there?

We have tons of different classes available, ranging from the hot, butt-kicking workouts to the gentle, restorative flows. Plus, each teacher has creative license for their own class, so while some offerings may be titled the same, you’re never going to get bored with the same old routine.

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